After two nights in a row of not sleeping well, and feeling tired all the time, I felt it meant I was over training. So ... REST DAY ... I decided to reward myself with a trip to Asheville, and it was great. I went to several bike shops, to include my favorite one ... Liberty Bikes, I went to Best Buy (my husband calls it Buy More), I went out to lunch, and then went grocery shopping at Earth Fare.
I'm still tired, but I had a good time. So, I guess I needed it, just to change things up a little. Bad weather is predicted for tomorrow. I hope it isn't too bad, job interview in the middle of the day. Hopefully the ice will be over by then and it is just rain. Workout date with a buddy afterwards. Today's day off should be enough rest for now, hopefully ... as always ... I want to ride my bicycle.
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